오늘도 24시간은 채워진다

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2021/10 2

Introducing good diet foods!

~A snack that doesn't make you gain weight~~ An empty stomach while on a diet...It's so hard. What kind of method is there? I'm on a diet, and most of all, I'm tired.A fight with an empty stomach! Maybe it's about patience when you're on a diet, but... Even so, it's not easy to endure. Is there any good way to relieve hunger while on a diet? It's a snack that doesn't gain weight even if you eat ..

건강 2021.10.31

How to Eat Healthy Eggs

Would it be safe to eat up to several a day is boiled eggs? Gyeryan ok up to 10 a day. 10? Most of you will be surprised, right? Don't you gain weight after eating like that? Aren't you taking too much cholesterol? You can hear it from caution. ^^ As for snacks, even if you pay 100 calories per piece, it's equivalent to 3 cakes and 1 snack bread. I think there are surprisingly few people who hav..

Life, Food, health, diet 2021.10.31
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오늘도 24시간은 채워진다

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