오늘도 24시간은 채워진다

Where should I put my head when I sleep? It is said that the meaning of each direction is different, but if you sleep with your head in the east, life becomes abundant, and it is difficult to live if you leave it in the west. The south is Jangsu and the north is shortening life, so don't sleep with it north. Simple, get settled. I'll be happy to talk more about what that means for each direction..

1. It's good for blood circulation Chives have the property of warming the body, so they relieve fish blood and help smooth blood circulation, improving blood circulation disorders. In particular, it is helpful to eat chives when your shoulders are stiff or your back hurts, and the color of your lips is purple due to fish blood, and even when there are stains on your face. It is also effective t..

Along with potato sprouts, it is better not to eat the green skin because it has a lot of solanine, a toxic substance. It is well known that potato sprouts have a toxin called solanine and should not be eaten. However, many people think that potatoes that have turned green can be eaten. Green potatoes also mean higher solanine levels, so you should not eat them. Solanin is a natural insecticide ..

I often hear that "my shoulder hurts, my throat hurts" because I couldn't sleep well. What is the best way to sleep well without getting sick and controlling the condition of a day? First back pain Place a towel or fluffy pillow under the knee to level the spine. Second, shoulder pain Unlike when standing, when lying down, the muscles and joints are narrow, which stimulates inflammation, so lie ..

On days when I am tired, I often take a nap during lunch or break. It is commonly thought that a nap after meals can have an adverse effect on health, but it also has a health effect. Learn about the unexpected health effects of napping. ◇ Siesta Increase Efficiency Taking a nap is a daily routine in various countries, including Italy and Greece. In particular, Spain has a "Siesta" custom of tak..

* Do you cook fish? Does your hand smell? The smell of food like fish and garlic is terrible, right? Wipe it with vinegar. * What about storing corn? Corn is a food that changes quickly. When you buy it, you can boil it all and put it in the freezer and steam it to eat it for a very long time. * Why do you keep throwing away the green onions? When storing it in the refrigerator, roll it in a new..

Dandruff, a common scalp disease that occurs when the weather is cold and dry, especially in winter, often wears dark clothes,Dandruff is more noticeable, but if it suddenly increases a lot and oily dandruff increases, it can lead to hair loss, so you need to be careful. We looked at the cause of dandruff and how to manage it in detail. Dandruff, one of the scalp diseases Dandruff is a dead skin..

01. San Severia San Severia is a plant that absorbs carbon dioxide and releases oxygen at night.It is known to filter toxic substances such as formaldehyde and benzene floating in the air at home, which helps sleep. 02. Jasmine The scent of jasmine has the effect of relaxing the body and lowering the stress level. Studies show that when you smell jasmine, your sleep cycle is constant and stable!..

1. To remove the sand before cooking with clams, Put the clams in salt water, and put the metal together, such as a brass spoon or knife I'll put it in. 🦪 This allows the clam to spit out all the soil or sand and enjoy a clean and light taste. 2. When you want to get rid of the fishy smell of raw chicken, soak it in milk for a while.🍗 3. If you want to boil sweet potatoes quickly, add some kelp ..

A diet that can be recommended for busy people who cannot invest their exercise time separately is a way to lose weight by steadily consuming energy in their daily lives without exercising. You can succeed in dieting by changing your lifestyle and increasing your calorie consumption. 1. Using the stairs If you have a habit of using stairs, it helps you lose weight. It's better to go up the stair..