01. San Severia
San Severia is a plant that absorbs carbon dioxide and releases oxygen at night.It is known to filter toxic substances such as formaldehyde and benzene floating in the air at home, which helps sleep.
02. Jasmine
The scent of jasmine has the effect of relaxing the body and lowering the stress level. Studies show that when you smell jasmine, your sleep cycle is constant and stable!
03. Lavender
Lavender promotes the secretion of nerve substances that suppress nerve excitement, which causes sleepiness. The unique scent slows the heart rate and relieves stress, which reduces anxiety.
04. Valerian
It has been used as a sleep-inducing agent in Europe and the United States, and there is a substance that promotes the production of melatonin, which is responsible for falling asleep and waking up, which helps with insomnia.
05. Eucalyptus
Eucalyptus has an excellent effect on people with rhinitis. It is a plant that helps relieve stress, stabilize the mind, and prevent insomnia, blood circulation, and colds!
06. Aloe vera
Aloe vera is a unique oxygen-supplying plant at night that improves sleep quality. It's also very easy to grow because it doesn't require much light and water, and aloe vera has been voted the best air-enhancing plant by NASA.
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