1. It's good for blood circulation
Chives have the property of warming the body, so they relieve fish blood and help smooth blood circulation, improving blood circulation disorders.
In particular, it is helpful to eat chives when your shoulders are stiff or your back hurts, and the color of your lips is purple due to fish blood, and even when there are stains on your face. It is also effective to make chives juice or to eat porridge with brown rice steadily.
2. It's good for your liver
Chives are rich in calcium, iron, vitamin C, and E, so they have the effect of strengthening the liver. Also, consistent consumption of chives can warm your back and knees and protect your small intestine and large intestine.
3. It's good for energy
Chives contain strong yang energy and help blood circulation. Chives contain allyl sulfide, known as a natural fatigue recovery agent, so consistent consumption of chives relieves fatigue and increases vitality, which naturally increases energy.
4. It's good for women, too
Chives help blood circulation and boost metabolism, which increases women's menstrual volume and relieves menstrual pain, and has the effect of improving their cold constitution.
5. It's good for your back
Chives that have warm properties are also rich in vitamins. It is said that eating chives warms the knees and waist, helps blood circulation, and releases old blood from our body, which helps treat chronic lumbar disc.
6. It's good for stomach trouble
Eating chives has the effect of supplying blood evenly to our bodies. This is effective for those who have a weak stomach and accumulate cold energy in their stomachs.
If you eat chives consistently or take chives juice, you can see the efficacy of chives for gastrointestinal diseases.
7. It's good for preventing adult diseases
Consuming chives, which have the effect of clearing blood, steadily improves the constitution of those with weak constitution and can also be effective in preventing adult diseases.
8. Removal of free radicals
Chives are rich in beta-carotene, which prevents and antioxidates aging, and contain 4 times as much beta-carotene as old pumpkins, 19 times zucchini, and 83 times more than cabbage.
'Life, Food, health, diet' 카테고리의 다른 글
| This thing that spoils faster by storing it in the refrigerator? (0) | 2022.05.05 |
|---|---|
| Where should I put my head when I sleep? (0) | 2022.05.05 |
| Potatoes, sprouts are dangerous? You can't eat it even if it changes like this (0) | 2022.05.04 |
| a pain-reducing sleeping position (0) | 2022.05.04 |
| Can it be medicine or poison? the "unexpected" effect of a nap (0) | 2022.05.03 |