오늘도 24시간은 채워진다

On days when I am tired, I often take a nap during lunch or break. It is commonly thought that a nap after meals can have an adverse effect on health, but it also has a health effect. Learn about the unexpected health effects of napping. ◇ Siesta Increase Efficiency Taking a nap is a daily routine in various countries, including Italy and Greece. In particular, Spain has a "Siesta" custom of tak..

* Do you cook fish? Does your hand smell? The smell of food like fish and garlic is terrible, right? Wipe it with vinegar. * What about storing corn? Corn is a food that changes quickly. When you buy it, you can boil it all and put it in the freezer and steam it to eat it for a very long time. * Why do you keep throwing away the green onions? When storing it in the refrigerator, roll it in a new..

Dandruff, a common scalp disease that occurs when the weather is cold and dry, especially in winter, often wears dark clothes,Dandruff is more noticeable, but if it suddenly increases a lot and oily dandruff increases, it can lead to hair loss, so you need to be careful. We looked at the cause of dandruff and how to manage it in detail. Dandruff, one of the scalp diseases Dandruff is a dead skin..

01. San Severia San Severia is a plant that absorbs carbon dioxide and releases oxygen at night.It is known to filter toxic substances such as formaldehyde and benzene floating in the air at home, which helps sleep. 02. Jasmine The scent of jasmine has the effect of relaxing the body and lowering the stress level. Studies show that when you smell jasmine, your sleep cycle is constant and stable!..

1. To remove the sand before cooking with clams, Put the clams in salt water, and put the metal together, such as a brass spoon or knife I'll put it in. 🦪 This allows the clam to spit out all the soil or sand and enjoy a clean and light taste. 2. When you want to get rid of the fishy smell of raw chicken, soak it in milk for a while.🍗 3. If you want to boil sweet potatoes quickly, add some kelp ..

A diet that can be recommended for busy people who cannot invest their exercise time separately is a way to lose weight by steadily consuming energy in their daily lives without exercising. You can succeed in dieting by changing your lifestyle and increasing your calorie consumption. 1. Using the stairs If you have a habit of using stairs, it helps you lose weight. It's better to go up the stair..