오늘도 24시간은 채워진다

Extreme fatigue may be caused by weakened immunity and extreme physical activity, but blood circulation cannot be ruled out. Poor blood circulation affects many people. By the age of 60, 80% of the population lives with blood circulation problems. Our bodies are very complex, but we have a network of perfect highways and roads, such as veins and arteries. Through this network, more than 5 liters..

If you look at your nails, you can see how neat the person is, whether he cares about details, and if he has a sense of fashion. But from a medical point of view, nails are an indicator of your health condition in the last six months. Nails are part of the skin. Like the stratum corneum of the skin, nails are made up of a protein called keratin. Therefore, it is possible to find out various dise..

Health and longevity is everyone's dream. For this, it is important to keep the five health habits. According to a study by Harvard University in the U.S., you can live for another 10 years. A research team at Harvard University of Public Health evaluated five health habits in more than 110,000 people. Five health habits ▲ No smoking ▲ Healthy body mass index from 18.5 to 24.9 ▲Exercise for more..