Health common sense to take care of in daily life

○ Seaweed is a representative alkaline food that neutralizes the acidity of rice and prevents excessive    intake of acidic foods.
○ Soak vegetables or fruits in water with 1 teaspoon of vinegar for about 30 minutes to remove pesticides and heavy metals. 
○ Stir-fry the stir-fried sesame seeds one more time before using them to improve the taste and aroma. ○ When you have diarrhea, sour juice or sparkling drinks (such as cola cider) are bad.

○ Peanuts are not very good for people with weak stomachs. 
○ It is good to boil and drink early morning leaves when you have diarrhea often due to weak stomach. 
○ The fern must be boiled and eaten because of a carcinogen called brakentoxin. 
○ Eating melons and peanuts at the same time can cause stomach cramps. 
○ Cabbage is raw in gastritis and stomach ulcers, and it is effective if you eat it for about 15 days.

○ Soybean, which is high in oligosaccharide, is as effective as milk and yogurt for bacterial growth in the intestines. 
○ Drinking coffee, green tea, and black tea immediately after a meal hinders the absorption of iron and calcium. 
○ If you drink a cucumber and a half in juice for a hangover, you will make you feel better. 
○ Snacks 4 to 5 hours after meals help brain activity.

○ Half a row of kimbap and half a cup of juice are appropriate for office workers' daily snacks. 
○ Onions are absorbed faster in the body if they are grilled slightly than eaten raw. 
○ Beer doesn't suit fat types. 
○ Sweet food is eaten immediately after a meal with a lot of saliva.