오늘도 24시간은 채워진다

The morning is busy. Food that can be eaten right away without a cooking process is good. It should also be nutritious. Early morning in particular is an empty stomach. There should be no pressure on the gastric mucosa. Healthy foods in the morning are relatively well known, such as cabbage and boiled eggs. Still, I mention it again. Let's use it as an opportunity to think about health again. If..

1. Clean Up The older you get, the cleaner you have to keep your house and environment clean. You should organize your surroundings quarterly and boldly take out things you don't need. Rather than leaving valuables or relics as a legacy, it is effective to give them as gifts in their lifetime, and the gratitude of the recipient is doubled. 2. Dress Up You should always keep your appearance neat ..

The refrigerator keeps the ingredients fresh for a long time, so most of the ingredients you've bought go directly to the refrigerator. But did you know that there are ingredients that lose both taste and nutrition by storing them in the refrigerator? Let's find out about unexpected foods that go bad faster by storing them in the refrigerator! ① Cucumber Moistened cucumbers are food ingredients ..

Where should I put my head when I sleep? It is said that the meaning of each direction is different, but if you sleep with your head in the east, life becomes abundant, and it is difficult to live if you leave it in the west. The south is Jangsu and the north is shortening life, so don't sleep with it north. Simple, get settled. I'll be happy to talk more about what that means for each direction..