오늘도 24시간은 채워진다

You like fresh ingredients? There are better ingredients if you freeze them You can taste it with more nutrients Food ingredient special! Enjoy the frozen food 1. Banana If you have black spots, freezing them right away lasts long and doubles the anti-aging effect. 2. Mushrooms When mushrooms are frozen, moisture increases, cell walls are destroyed, and RNA-degrading enzymes are activated to cre..

1. Sleep is a regular If bed and weather are irregular, the biorhythm breaks, making it difficult to fall asleep easily and sleep well even if you fall asleep. If you go to bed regularly, your body can easily fall asleep at a set time by remembering the time you sleep. 2. No alcohol before going to sleep If you can't sleep, you often drink, and you can fall asleep easily, but you can't sleep dee..

1. When your throat is swollen due to a cold and it stings, it is special to brush your teeth with warm salt water. Make sure to do it often every 1-2 hours.) It is helpful to swallow a spoonful of honey or drink pineapple juice frequently to soothe the pain. 2. If you soak the peeled fruit in salt water and take it out, the color will not change. 3. When you grill fish that are easy to get mess..

01. If you add sugar to the fruit, the nutrients will be destroyed. Originally, fruits show an alkaline reaction when they enter the body, and adding sugar converts the reaction into an acidic reaction, which reduces the nutritional value of the fruit consumed. 02. To remove moisture from the fruit salad Salad made by mixing various fruits is easy to dilute salad dressing due to the moisture fro..

You should take care of bathroom supplies used in the shower. Bathrooms are humid and easy to reproduce due to poor sunlight. This is all the more so because there is no ventilation without windows. If you try to wash your uncomfortable body with sweat, your body can get dirty with improperly managed bathroom supplies. To take a clean shower, find out the 'period of use' and 'methods' of bathroo..

1. Take a deep breath Most of you will know that deep breathing works to calm down. Deep breathing is conscious of "exhale" (exhale), which activates the parasympathetic nervous system, which has the effect of relieving stress, and lowers the heart rate. 2. Keep your hands warm Blood flows to larger muscles in response to feeling anxiety and protecting the body from danger. As a result, the bloo..

1. Prevention of various cancers It is a well-known fact that antioxidants contained in coffee inhibit the development of various cancer cells In particular, a recent foreign study of 7,000 people found that people who drink coffee often have a 30% lower risk of dying from liver cancer than those who don't drink at all, and 60% lower risk of dying from coffee every day. 2. Improve brain function..

Recommended tourist destination in Da Nang, Vietnam! It's full of information about the latest attractions and popular World Heritage sites called the Hand of God^^ From now on, I will introduce you to Da Nang tourist attractions. 1. Burner Hills~ The latest attraction called "God's Hand"~ Burner Hills, a huge theme park on a highland that embodies medieval France. Among them, "Golden Bridge," w..

Korea is a very remote country where high-tech culture and ancient buildings meet.It is also attractive that historical buildings protected by the state are overflowing on the streets, and that you can easily learn Korean history and culture.It is also fun for local and vibrant vendors to shop and enjoy restaurants in impressive markets. Now, I will introduce you to some places that you can reco..

There are five unique islands along with Chagido Island and Biyangdo Island in the west of Jeju Island, Marado Island and Gapado Island in the south, and Udo Island, which boasts the largest area, has beautiful natural scenery, including a beautiful white sand beach at the top of Jeju Island. 1. Likelihood Related Information The total area of Udo Island is 6.18로, which is large, so it is diffic..