오늘도 24시간은 채워진다

The best way to prevent liver cancer is "regular medical checkups." There is no other way. The liver is sincere. Sometimes the sincerity feels foolish. The liver doesn't make a sound even if it's broken. That's why it's called the organ of silence. The liver plays various roles in our body. The storage and metabolism of nutrients, the digestion of fat, the synthesis of substances needed in the h..

Have you heard of Monaco? Monaco is a constitutional monarchy and the second smallest country in the world after Vatican City (population 38,000) Tourism is a major industry and one of the most luxurious resorts in Europe. 1. Casino de Monte-Carlo The history of Casino de Monte Carlo began in 1856 when Charles III granted permission to build a casino to finance it. The current building was desig..

Extreme fatigue may be caused by weakened immunity and extreme physical activity, but blood circulation cannot be ruled out. Poor blood circulation affects many people. By the age of 60, 80% of the population lives with blood circulation problems. Our bodies are very complex, but we have a network of perfect highways and roads, such as veins and arteries. Through this network, more than 5 liters..

If you look at your nails, you can see how neat the person is, whether he cares about details, and if he has a sense of fashion. But from a medical point of view, nails are an indicator of your health condition in the last six months. Nails are part of the skin. Like the stratum corneum of the skin, nails are made up of a protein called keratin. Therefore, it is possible to find out various dise..

Health and longevity is everyone's dream. For this, it is important to keep the five health habits. According to a study by Harvard University in the U.S., you can live for another 10 years. A research team at Harvard University of Public Health evaluated five health habits in more than 110,000 people. Five health habits ▲ No smoking ▲ Healthy body mass index from 18.5 to 24.9 ▲Exercise for more..

① almond Almonds rich in vitamin E, which improves facial complexion, also contain a lot of protein and omega-3 fatty acids. Because it is high in calories, it is appropriate to eat about 20 pieces. And you should also avoid adding sodium. ② Berry, Deuterium It's citrus. Fruit high in sugar takes away moisture from the body and makes the body feel swollen. On the other hand, berries such as stra..

Cheers with a liter of beer! Oktoberfest/Munich, Germany In Munich, one of the home countries of German beer, the festival, where you can drink beer every day for more than two weeks from morning to evening, nearly 10 million cups fill people's stomachs.^^ 1. The venue and date of the Oktoberfest (beer festival) Oktoberfest is being held all over the world, but its home is Munich, Bavaria, Germa..

When you cook, it's not easy to control the amount. There's bound to be some leftover food. Don't throw away the leftovers. Store them in the microwave I think it's mostly reheated. But in terms of health, It's often said that it's not desirable. It's best to cook as much as possible and not leave anything behind, but if you're forced to leave your food and have to reheat your stored food, Pleas..

1. I only eat when I'm hungry Wild animals do not eat unless they are hungry. Being not hungry means that the digestive process of the food you ate is not over yet. If you eat food at that time, fermentation occurs at the point where the food you ate before collides with the new food. The process causes toxins. 2. I eat raw vegetables, fruits, and yogurt every day Raw vegetables and fruits are f..

1. If you are allergic to fabric softener, add 2 to 3 tablespoons citric acid and the acid neutralizes the alkali components of the detergent 2. New stockings don't come out easily when dipped in vinegar 3. When the bolt doesn't rust out, pour coke into the bolt and the bolt comes out 4. Useless baby bottles or milk bottles are convenient because they have a measuring scale when used as seasonin..